January 17, 2015

Chinese Vegetable egg fried rice


Serving 4-5
Total preparation time : 40 mins 

Ingredients :
1 cup raw rice, cook only 70% with salt and veg stock/ chicken broth. ( evenly separated grains and not sticky)  (See Homemade veg stock recipe)
4 eggs, well beaten, scramble with oil and set aside. 

Veggies to sauté: 
6 finely chopped green beans 
1/2 cup green peas
1 cup finely chopped carrots
1/2 cup finely chopped celery 
1 cup finely chopped green onion
1/2 cup white onion/ white part of green onion
3 tbspn finely chopped garlic
1 tbspn finely grated ginger

Seasoning :
1 tspn sugar 
2 tspn black pepper 
1 tbspn rice vinegar
1 tbspn chilli sauce 
2.5-3 tbspn dark soya sauce
Salt to taste 

Garnishing : 
3 tbspn finely chopped green onion
2 tbspn grated carrot
A few roasted peanuts deskinned. 

To cook :
Sesame oil  3 tbspn
2 cups water or 1 cup veg/ chicken stock to cook the rice 

Method 
Heat a nonstick large skillet/ pan on high heat with 1 tbspn oil, add ginger, garlic and black pepper. Then stir fry with white onions and set aside in the bowl with the scrambled egg. Now take another 1 tbspn oil in the same pan, add rest of the veggies one by one and stir fry on high heat till partly cooked.( don't overcook). Adjust the heat to low, add the rest of the seasoning and simmer for 2 mins. Add cooked rice, the egg and sautéed ginger, garlic and onion. Mix well without breaking the rice and cook covered for 3 mins. Mix well 2-3 times and garnish with green onion, carrots and peanuts. Serve immediately with your choice of stir fry/ curry. 

Tips:
-Rice should not be over cooked, use straining method if using water.
-Add easily cooking veggies like celery, bell peppers last while you sauté and cook veggies till crispy.
-Setting aside the sautéed onion garlic and ginger doesn't let it overcook along with the veggies.
- If adding chicken/ shrimp or tofu, marinate it with rice wine, rice vinegar, soya sauce black pepper and salt, sauté it and set aside before starting. 

1 comment:

  1. Wow this made my mouth water looks so much nicer and authentic looking then Chinese takeout.
    I must try it out thanks for sharing the recipe.

    Zia
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