Spicy and crispy semolina coated pan seared Salmon

This goan style spicy and crispy fish is best served with fish curry and steamed rice. This fish fry can be made with any kind of fish.

Serving size :2
Total Preparation time :20 mins
Cooking time : 8-10 mins

Ingredients :

4 pieces of salmon fillets washed, and cleaned
1/4 tsp turmeric powder
1 tsp chili powder
1 tspn paprika (optional for color)
1/4 tsp black pepper powder
1 tspn fresh garlic paste
1 tspn lime juice
1/2 tspn cumin powder
Salt to taste
1/2 cup Semolina
1 tbspn oil

Method :
Marinate the salmon pieces in the spices, lime juice and salt for set aside for 10 mins.
Heat oil in a skillet on medium heat. Roll the fish pieces over the semolina on a plate making sure the fish is well coated. Place the pieces one by one on the heated pan. Fry the pieces evenly on all four side by turning with the help of tongs. Sprinkle some more oil while turning. Cook on medium- high heat till outside layer is crispy and golden brown for about 6-8 mins. Do not burn. Once done, remove these pieces carefully on a serving plate and serve with freshly sliced onion rings and lemon wedges.

Tip :
You could add garam masala, and coriander powder to the spices
Other variations of marinating the same are using vinegar and tamarind

Ginger garlic shrimp stir fry

This chinese mild spicy garlic shrimp shrimp stir fry is easy to prepare and ready in minutes. Best served with jasmine/fried rice or over noodles.

Serving size: 4

Total preparation time: 25 mins 

Cooking time: 8 mins 

Ingredients:

For the marination:

15 headless, skinned, cleaned and washed shrimps

1 tspn fresh garlic paste

1/2 ginger paste

1 tspn soya sauce

1 tspn rice vinegar

1 tspn black pepper powder
1 tsp chilli Powder

1 tspn corn flour

1 tspn salt

For the stir fry :

4 greens onions chopped ( separate the green part) 

6-7 garlic cloves minced

1/2 inch ginger, grated.

2 tspn dark soya sauce 

1 tspn paprika

1 tbspn sesame oil

For garnish:
1/2 tspn lemon zest
1 tspn chopped coriander leaves

Method:

Marinate the shrimp with the listed marination ingredients for 20 mins under refrigeration. Heat oil in a wok, sauté the garlic, ginger for 1 mins on high heat. Mix in the white onion and saute for 30 seconds. Add the marinated shrimp to the wok along with the residual marinade. Stir fry on medium to high heat for 3- 4 mins till shrimps are tender. Sprinkle some paprika over the shrimp. Once the shrimp are cooked, turn off the heat and top with the chopped green onion. Served garnished with lemon zest and chopped coriander leaves. 

Tips :
Adding corn flour to the marinade makes the spices and the sauces stick to the shrimp.
Adding paprika while stir frying gives good color to the shrimp.

Use fresh garlic for this recipe

Use a heavy bottom pan to avoid the thick sauce from sticking to the bottom while cooking on high heat.

Do not overcook the shrimp

Separate the green onion part from the white onion and do not saute the onion for a long time. Green onion part should not be cooked and only added at the end for a steamed cripsy tender flavor.

Pan seared lime coriander salmon with sesame coconut soy glaze

This is a mild spicy thai preparation with sweet and sour taste with a variety of ingredients offering a perfect a blend of crispy sesame and dried coconut along with the tangy lime, apple cider vinegar, tomato and dark soya sauce. Best served with your favorite chili basil rice or simply jasmine rice or noodles.

Serving size : 2-4
Total preparation time : 20 mins
Cooking time : 8 mins

Ingredients :

4 pieces, Boneless skinned salmon fillets

For the thai marinade sauce :

1 tspn lime juice

1 tspn apple cider vinegar
1 tspn finely chopped cilantro leaves

1/2 tbspn dark soya sauce
1/2 tbspn cooked tomato paste.
1 tspn thai chilli powder
1/4 tspn corn flour
1/4 tspn sugar
1 tspn salt

1 tspn onion powder
1 tspn ginger garlic paste/mixed powders

1 tbspn dried coconut

1 tspn roasted sesame seeds.

For the frying :
1 tbspn sesame oil

For the garnish :
1 tspn finely chopped cilantro leaves
1/2 tspn roasted sesame seeds.

Method :

Make the marinade sauce adding all the ingredients one by one mixing to avoid lumps. Marinate the fish with the listed marination ingredients for 20 mins under refrigeration.
Heat sesame oil in a non stick heavy bottom pan. Place the marinated fish on the pan and fry on either sides evenly on medium heat for 6-8 minutes. Serve hot with jasmine rice or a side of your choice. Sprinkle roasted sesame seeds and cilantro to garnish.

Tip :
Marinade is sticky so use a non stick heavy bottom skillet to avoiding burning.
Fry on medium heat.
You could also bake it in a preheated oven at 350*F for 6-8 mins.
You could use part of the marinade sauce as a dressing over the fish while serving.

Butter garlic Masala Shrimp

Serving size : 3-4
Total preparation time : 10 mins
Cooking time : 8 mins

Ingredients :
12 headless and cleaned shrimps
1 tspn paprika
1/8 tspn turmeric
1/2 tspn cumin powder
1/2 tspn coriander powder
1 tspn lime juice
1 tbspn butter
1 tspn garlic paste
Salt to taste.

Method:
Marinate the shrimp with the lime juice, spices and salt for about 20 mins under refrigeration.
Grease a foil on a baking sheet and preheat the oven at 350*F. Arrange the marinated shrimp on the tray over the foil. Sprinkle some butter over it and bake for 5-6 minutes. Once cooked serve hot with lemon wedges.

Tips :
You could also pan sear these shrimps on a non stick pan on medium heat with butter instead of using the oven
Make sure the coat of the spices is thick enough and doesn't drip.
You could also use ghee/clarified butter/oil instead of unsalted butter.

Bell pepper and shrimp stir fry

Serving size : 4
Total preparation time : 10 mins
Cooking time : 10 mins


Ingredients :
For marination :
15 shrimps, headless, washed, and cleaned
1 tspn paprika
1tspn freshly ground black pepper powder
1 tspn salt
1 tspn apple cider vinegar
1 tspn ginger garlic paste

For stir fry :
1.5 tspn olive oil
1 cup sliced green bell pepper
1/2 cup sliced white onion
1 cup tomato puree
4-5 garlic cloves, minced
1/2 tspn ginger paste

For garnish
1 tspn freshly chopped parsley /basil leaves

Method:
Heat oil in a pan on medium heat, Saute the ginger and garlic. Add the onion and saute for 1 min with salt till transparent. Add the tomato puree and cook covered for 5 mins on low heat. Stir at intervals and cook till the mixture is thick and saucy. Now turn the heat to medium - high and add the marinated shrimp. Stir fry for about 2 mins till shrimp are tender. Add the bell peppers and cook on high heat for about 2 mins till the bell peppers are tender and the shrimp are fully cooked. Mix well and turn off the heat. Serve hot as a side garnished with parsley/ basil leaves.

Tip :
You could add cumin powder for extra flavor.
You could skip the parsley and make it indianized adding garam masala or chinese adding soya sauce for alternative flavor.
The mix of onions and bell peppers should be equal to the quantity of the shrimps
Do not overcook the shrimp or it will taste rubbery.

Herby Mahi Mahi pan seared in white wine

Serving size : 4-8
Total preparation time : 30 mins
Cooking time : 8 mins.

Ingredients :

For the marination :
8 Mahi mahi boneless pieces
1 tspn Salt
1 tspn Black pepper
1 tbpn lime juice
1tspn paprika
1.5 tspn finely chopped italian herbs (basil, parsley and oregano)

For the frying :
1.5 tspn  white wine
1.5 tspn olive oil
1/2 tspn garlic powder
1/2 tspn paprika mixed with vinegar.

Method :
Marinate the fish with the marinating ingredients for 30 mins under refrigeration.
Heat a non stick pan on medium heat, Put some olive oil and place the marinated fish pieces on the pan.Once the fish starts cooking, sprinkle the white wine over the fish and cook on high heat for 2 mins.Turn the fish on each side in the white wine and cook on medium heat for 5 mins.Sprinkle  Pan sear for another 2 mins until cooked evenly and browned on all sides. drizzle the paprika mixed with vinegar and sprinkle the garlic power over the fish. Once done, turn off the heat and transfer to a serving plate. Garnish with herbs and lemon wedges. Best served as a side with pasta, rice or any other entree.

Goan style Pomfret rava Fry

Serving size :2
Total Preparation time :20 mins
Cooking time : 8-10 mins

Ingredients :

4 pieces of pomfret,washed, and cleaned
1/2 tsp turmeric powder
1 tsp chili powder
1/4 tsp black pepper powder
1tspn tamarind pulp
Salt to taste
1/2 cup Semolina
1 tbspn oil

Method :
Marinate the Pomfret pieces in the spices, tamrind pulp and salt for set aside for 10 mins.
Heat oil in a skillet on medium heat. Roll the fish pieces over the semolina on a plate making sure the fish is well coated. Place the pieces one by one on the heated pan. Fry the pieces evenly on all four side by turning with the help of tongs. Sprinkle some more oil while turning. Cook on medium- high heat till outside layer is crispy and golden brown for about 6-8mins. Do not burn. Once done, remove these pieces carefully on a serving plate and serve with freshly sliced onion rings and lemon wedges.

Tip :
You could add garam masala, cumin and coriander powder to the spices and use lime juice instead of tamarind pulp.Tamarind pulp adds a different flavor compared to lime juice.
Other variations of marinating the same are using vinegar, paprika for color and garlic paste.

Galmyachi Kismoor/ Authentic Goan style dried baby prawns stir fry

Ingredients :

1.5 cups Dried baby shrimp
1/2 cup chopped purple onion.
4 green chillies finely chopped
1.5 tbspn lime juice.
1.5 tspn oil
Salt to taste.
1 tbpsn grated fresh coconut (optional)
3 kokum petals/Garcinia indica ( optional)

Method :
Wash and rinse the shrimps well with water and strain dry with the help of a sieve/ colander. Marinate with lime juice and set aside. Heat oil in a pan, once the oil is heated, fry the green chillies well and then saute the onion till brown.Then add the marinated shrimp, kokum, salt,and mix well. Stir fry on low-med heat for 5 mins and serve immediately garnished with grated coconut chopped coriander leaves.

Best served as a side with Goan fish curry and rice.

Shrimp red thai cury

Ingredients and method for thai red curry paste : Size 2-3 cups.
1 medium size purple onion, chopped
3 small tomatoes chopped
1 tbsp of chopped green coriander leaves
6 thai red chilies,
1/2 peel of a medium sized lemon/ Lemon zest chopped
1 tsp. paprika / cayenne pepper
4 cloves garlic
1 thumb-size piece ginger,
1/4 tsp cinnamon powder/ 1 small cinnamon stick
4 cloves
1 tsp. jeera/ cumin seeds
1 tbsp coriander seeds
1 Tbsp. soy sauce
2 tbsp fresh lime juice
1 tsp brown sugar/ white sugar
1/2 tsp turmeric
1/4 tsp nutmeg
Salt to taste
4-5 kafir lime leaves for garnishing
1 tsp dark soy sauce
1 stalk fresh lemongrass/ 3Tbsp. frozen prepared lemongrass
1/4 tsp. ground white pepper
*1 tsp. shrimp paste, OR fish sauce

OR for veg: 1 Tbsp. Thai golden mountain sauce ( available in Asian stores)
* optional ingredients
Fry the coriander seeds, cumin seeds,red chillies over medium heat and then Blend with all above ingredients in a blender into a smooth paste. Don't add water at all for a thick paste. Paste will become redder after cooking.

Ingredients and method for curry :
1.5 Can thick creamy coconut milk
To make curry sauce add a 1.5 scoop of this curry paste to coconut milk in a wok/ deep sauce pan.add the chopped carrots and peas or choice or your veggies/protein/both and bring it to a boil till the veggies/protein are cooked stirring occasionally for 20 minutes or till the ingredients are cooked. Avoid Over cooking which will harden the meat and thicken the gravy.
Do a taste test for a balance of flavors:
too sour, add brown sugar.
too spicy,add more coconut milk.
too sweet,add cayenne pepper/paprika.
too salty,add fresh lime juice,
For a more stronger aroma,Add 1tbsp of curry paste.

Ingredients for garnish and accompaniments :
4-5 Basil leaves/ A bunch of coriander leaves & 1 tbsp roasted peanuts
Garnish as per choice and serve with steamed jasmine rice or plain white rice.

Tips :
Do not put too many vegetables, limit to 3-4 types for better taste.
You can experiment by adding the protein with vegetables, boneless chicken or other meat,
Tofu, or seafood like shrimp.

Pan seared semolina coated Shrimp / Prawn rava fry

Serving size :2
Total preparation time :15 mins

Ingredients :

8 headless skinned shrimp
1/4 tspn turmeic powder
1/2 tsp roasted coriander and cumin powder
1/2 tspn tamarind pulp
1/2 tspn Red chili powder
Salt to taste
Semolina 3-4 tbspn
1 tbpsn oil

Method:
Mix all the ingredients and marinate for 10 mins. Roll the marinated shrimp over the semolina until well coated.Take a non stick pan and  pan sear the shrimp on high heat for 5 mins. Serve hot with lemom wedges.